Sticky Buns

Ingredients

  • 1 cup whole wheat flour
  • 3/4 cup all-purpose flour
  • 2 tbsp sugar
  • 1 tbsp baking powder
  • 1/2 tsp salt
  • 1 egg
  • 1 cup milk
  • 1/4 cup oil
  • Brown sugar
  • Pecans
  • Salted butter

Method

  1. Measure 1/4 tsp brown sugar and 1/4 tsp butter into each muffin cup and place in oven
  2. Preheat oven to 400F
  3. Mix dry ingredients in bowl then add egg, oil and milk
  4. By this time, the butter will have melted and the brown sugar starting to carmelize.  The oven should have reached 350F
  5. Remove from oven and place pecans in each cup, and return to oven for 1-2 minutes
  6. Remove from oven, add batter.  Bake in 400F oven for 20 minutes
  7. Let sit for 3 minutes before removing muffins from pan 

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